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Flat View Friday, August 28, 2015
 August 2015September 2015
Friday, August 28, 2015
AEROBICS ( 9:30 am - 10:30 am )

Whether you are wobbly from a stroke or surgery, need exercise to control your weight, or wanting to become more mobile, our aerobics classes are exactly what the doctor ordered!

With 3 instructors, a room full of encouragement, and the ability to go at your own pace, walking or from a chair, start this week! We offer a 1-hour class on Mondays, Wednesdays, and Fridays.




Monday, August 31, 2015
YOGA ( 11:30 am - 12:30 - pm )

Finally! We are able to offer Yoga classes at our center.

The Senior Center is happy to announce we offer 4 Yoga classes a week with Dianne Culley. Dianne's first class here was so full that we had to add a second class time that day.

You must supply your own mat and remember that classes are on time, no one admitted after the class begins. 10:30-11:30 and 11:30-12:30 on Mondays and Thursdays.




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